Skip the guesswork and confidently find the right providers, in the right order, within 24 hours.
From a mom who built the map she needed.


Hi, I'm Hannah! A mom supporting other moms after overcoming challenges like infant colic, latch issues, reflux, recessed jaw, high palate, tongue-tie, and body tension TWICE. Despite a rough start, both my babies transformed and I exclusively breastfed each of them for over 18 months.
Seeing the wrong providers can leave you stuck with no change and lowers your chance of meeting your breastfeeding goals!
By the time you find out what you could've done, sometimes it's too late!
To solve this, I made the exact roadmap I should've been given!

Finally understand what's actually going on with your baby's feeding and discomfort. And guess what? It’s not your fault.

Know exactly what to do and in what order, so you don’t feel confused and overwhelmed from all the contradicting advice online.

Know exactly which type of providers to see for your baby's specific needs so you can choose your support team with confidence.

Over 40 specialized directories to find providers for every step of the process (local or virtual options worldwide).

Actionable steps for what you can do at home starting tonight. Start getting involved in the process instead of just waiting and hoping between appointments.

Let’s get you on a clear path to finally enjoy feeding your baby and support their development along the way!
No more guessing or shooting in the dark.
No more wasted time or money on appointments that leave you unheard and more confused.
Have the right support guiding you so you can finally enjoy feeding your baby.

A Mom Guiding Moms
I’ve been through the fire of breastfeeding challenges, tongue-tie, colic, and reflux twice and came out the other side with happy babies who breastfed past a year.
It took 4 years of compiling information and supporting my daughter to find everything I should have had from the beginning. As a brand new postpartum mom trying to survive, there's no way I would've found it all when I was in the thick of it.
Instead of having to wade through all the information online, I could've gotten help so much sooner with a clear roadmap from someone who had already been through it.
I created The SOS Infant Feeding Directory™ so you don't have to go through what I did. So you can have the best chance at a successful breastfeeding journey and get your baby to a place where they're thriving as fast as possible.
For the mom who doesn’t know where to start and feels lost when it comes to looking for providers to help with latch or feeding issues, reflux, and even tongue-tie. For any mom wanting to find the most qualified providers for bodywork and infant feeding support as quickly as possible.
You can… but it will take a lot longer. Trust me - I know from experience. :) It has taken me 4 years to gather all the information I share in this guide. When you don’t know what questions to ask or where to start, you end up wasting so much time and energy trying to do the research yourself. The guide gives education, best provider specialties, bodywork therapies, resources, and next steps in one place - so you can find support with clarity and confidence.
Not at all! Even toddlers, older children and adults can benefit from what’s inside.
This resource is designed to support you through oral motor challenges that come with restriction or ties - before or after a release.
I created this with you in mind! Everyone should have access to quality care for their babies and I’ve done my best to make professional support as accessible as possible. Inside, there are several pages for virtual support - providers who see clients virtually and have created comprehensive courses to support you at home if you need to take a DIY approach.
There are thousands of providers across the 40+ directory sites listed in this guide. Unfortunately, it’s impossible for me to personally vet them all. Inside, I list several individual professionals who share helpful information, courses or offer one-on-one support virtually. I have also listed providers who I have personally purchased courses from, but other than that, it will be up to your own discretion and intuition to vet the providers you find. I equip you with lists of questions to confidently vet providers.
No matter where you live, I did my best to give options for finding local or virtual help - all over the world. There is mix of U.S. and International Directories available!
Some providers (such as holistic bodyworkers) need to be seen in person, but there are options for getting help virtually if you live in a rural area with very limited resources.
It’s a digital guide in PDF format in Google Drive. This allows me to give you immediate access to updates as they come out. It is not a physical product.
When you purchase, you’ll receive a PDF with instructions on how you can view the guide.
Because the guide is a digital product with instant access, all sales are final and refunds cannot be offered.
The guide is broken up into 5 easy-to-digest sections as part of my L.A.T.C.H. Roadmap. I did my best to give specifics and lots of external video clips for those who want to research and it’s skim-friendly. Use the Table of Contents to jump to what is relevant to you or just search the directories if that’s what you’re needing the most right now.
Hannah
Know & Nurture
www.knowandnurture.com
@knowandnurture
© 2026 Know and Nurture LLC.
All Rights Reserved.
Disclaimer:
The information on this website and any product available is for educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider for personalized guidance. Neither Hannah or Know and Nurture LLC is liable for any actions taken based on the information provided.
