The Nurture Notes

“Open Body Posture” For Babies

“Open Body Posture” For Babies

Published on: 21/05/2026

Learn what open body posture is and why I believe it is so important for babies - especially if baby feels tight, struggles with reflux, or has a poor latch from ties.

How To Get Baby’s Tongue On The Roof of The Mouth

How To Get Baby’s Tongue On The Roof of The Mouth

Published on: 29/04/2026

How to address your baby's mouth breathing. Why proper tongue-resting posture is important along with in-depth video tutorial.

Recessed Chin - How I Helped My Baby’s Jaw Come Forward

Recessed Chin - How I Helped My Baby’s Jaw Come Forward

Published on: 14/04/2026

Everything I did from Day 1 to help my baby's recessed jaw come forward.

What Is “Bodywork” for Babies?

What Is “Bodywork” for Babies?

Published on: 23/01/2026

Learn what infant bodywork is and how to find professionals to help your baby through colic, reflux, tongue-ties, body tension and more!

Hannah

Know & Nurture

www.knowandnurture.com

@knowandnurture

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Disclaimer:

The information on this website and any product available is for educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your healthcare provider for personalized guidance. Neither Hannah or Know and Nurture LLC is liable for any actions taken based on the information provided.